A Heavy-Duty, Garage-Ready Full-Body Home Gym for Serious Training.
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Upgrade your home workouts with this full-body cable home gym—a versatile, cable system built for real results. Engineered from high-quality steel with industrial nylon-coated wire rope (tested to 1,000 lb), this system is rated for users up to 400 lb and offers a total system capacity of 1,000 lb. A 15-sheave design and included 122.5 lb vinyl weight stack deliver up to 330 lb effective resistance, so you can scale resistance every major muscle group—safely and efficiently—from your own space.
Important Ordering Note: Pickup required and needs the full carton set for a complete build. Purchasing components separately will result in an incomplete or non-functional setup. Details in the Ordering Guide below.
What Makes It Different
- Heavy-Duty Frame: Durable steel design built for years of daily use.
- Aircraft-Grade Cables: Nylon-coated, aircraft-grade cables tested to 1,000 lb for safe performance.
- 15-Pulley System: Dual-station routing create a silky, consistent cable path for full-body training.
- Serious Resistance: Includes a 122.5 lb stack; system delivers up to 330 lb resistance depending on the pulley path.
- Low-Noise Operation: Steel-hub pulleys and high-strength wire rope help ensure low noise and consistent motion.
- Comfort Details: Padded seat keeps you stable for strict form and better performance.
- Compact Size: At 68" L × 42" W × 78" H, it fits basements, garages, attics, or apartments more easily than separate single-function machines.
All-Around Strength Building
Unlock all-around strength with cable precision and constant tension:
**Back & Lats**
- Multiple-grip lat pulldowns
- Stiff-arm cable pulldowns
- Seated low rows and one-arm rows
- Rear-delt face pulls
**Chest & Shoulders**
- Cable presses and flyes
- Unilateral incline/decline fly
- Lateral/front raises and rear-delt work
- Supported cable shoulder press
**Arms**
- Pressdowns, overhead extensions, and kickbacks
- Standing/seated curls and single-arm preacher-style curls
**Legs & Glutes (with ankle strap, not included)**
- Cable squats, split squats for constant tension
- Hip abductions/adductions
- Hip extensions/kickbacks
- Hamstring curls (standing)
**Core**
- Cable core: crunch, chop, anti-rotation
Cables enable angles free weights can’t easily hit, ideal for hypertrophy and joint-friendly strength.
Controlled Multi-Pulley Design
A total of fifteen pulleys creates efficient force transfer while minimizing friction. The high and low pulley stations expand your exercise catalog, and the steel-axle design reduces noise and sway—ideal for early-morning garage sessions or late-night lifts. With high-strength wire rope and nylon-coated cables, the line of pull remains consistent, so you can focus on form and time under tension.
Durability First
- Frame: premium steel, rigid under load.
- Cables: 1,000 lb capacity tested for peace of mind.
- Max user: 400 lb.
- Gross Capacity: Up to 1,000 lb for overall system integrity.
- Stack included: 122.5 lb vinyl; add plates via attachments or pulley angles to hit up to 330 lb resistance.
- Comfort: padded seat supports long sessions.
Size & Space
Assembled size: 68.00" (L) × 42.00" (W) × 78.00" (H)
Compact enough for a one-car garage corner or spare room—yet powerful enough to replace multiple machines.
Pickup & Cartons Guide
This product is modular and requires the full set of cartons for a complete build. Don’t buy partial sets; the machine will be incomplete and unsafe. Plan proper transport and help.
Carton Sets / SKUs
BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1
Packaged size (approx.): 117.00" × 51.00" × 20.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb
BOX 2 – ZHUMI-HJ-760ONLY-BOX2
Packaged size (approx.): 191.00" × 48.00" × 21.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb
BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5
Packaged size (approx.): 41.00" × 20.00" × 19.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb
Notes: Dimensions and weights are per manufacturer and may vary slightly. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the full Box Set to assemble the gym correctly.
Pickup Preparation
- Bring a vehicle with cargo capacity.
- Bring lifting help.
- Securement: straps and pads.
- Clear access at home.
Assembly Overview
The device is meant to be assembled. Allow a couple of hours with a helper.
Process:
- Unbox and lay out parts.
- Assemble frame and stabilizers.
- Install pulley wheels and route the cables per the manual diagrams.
- Mount the stack and selector.
- Inspect bolts, cable tension, and safeties.
Tools: Ratchet set, hex keys, screwdriver, level, and basic torque checks. (Follow the included User Manual for exact steps.)
Pro Tips:
- Ensure level ground.
- Lubricate as directed.
- Re-check bolts after initial use.
- Avoid interference with cable travel.
Care & Maintenance
- Routinely inspect cables and hardware.
- Maintain a safe training zone.
- Use proper form; secure all pins and attachments before each set.
- jiu jitsu gyms near me Clean contact points after sessions.
- Consult a physician before starting any new exercise program.
Best For
- Lifters who want a real home gym.
- New lifters seeking safe guidance.
- Athletes chasing progressive overload for performance and physique goals.
- Busy professionals who need efficient, full-body sessions at home.
- Small spaces where one machine must do the work of many.
Sample Cable Program
**Day 1 – Push (Chest/Shoulders/Triceps):**
Cable chest press, incline fly, overhead cable press, lateral raise, triceps pressdown
**Day 2 – Pull (Back/Biceps):**
Lat pulldown, one-arm row, face pull, straight-arm pulldown, cable curls
**Day 3 – Legs & Core:**
Cable squats or split squats, hamstring curls (standing), hip abductions/adductions, kickbacks, cable crunches, woodchoppers
Progress weekly with drops/tempo and added load.
Specifications (Quick Reference)
- Assembled dimensions: 68.00" L × 42.00" W × 78.00" H
- Box 1 (approx.): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.
- Box 2 (approx.): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.
- Box Set 3/4/5 (approx.): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.
- Max user: 400 lb
- Gross Capacity: 1,000 lb
- Weight Stack: 122.5 lb vinyl blocks (included)
- Effective resistance: Up to 330 lb (per pulley path)
- Sheaves: 15 total; steel axle
- Cables: Nylon-coated, aircraft-grade (1,000 lb capacity tested)
- Comfort: Soft seat cushion
- Placement: Basements, garages, attics, apartments
Specs per manufacturer; small differences may apply.
FAQs
**Q: Can I buy only one box to start?**
A: No—partial sets won’t assemble properly.
**Q: Is delivery available?**
A: This listing is Self Pickup Only.
**Q: How heavy is the machine to move?**
A: Bring two people to help. Strap boxes and pad surfaces.
**Q: Can I expand the resistance?**
A: Use angles/attachments to reach 330 lb effective load.
**Q: Is it loud?**
A: It’s engineered for low-noise training.
One Space-Smart Machine for Full-Body Results
Forget crowded facilities and bulky rigs. This heavy-duty home gym offers full-body cable workouts, full-body coverage, and years of durability in a compact footprint.
???? Want control over your training time? Add every listed carton to your order, set pickup at checkout, and secure yours today. Assemble once—use for years.
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